Hello I'm Lana Kontos, a rarely trained, board-certified naturopathic doctor.

I'm different because...I'm also a certified and trained digestive health specialist and a diet and lifestyle medicine practitioner.

I was blessed to be trained by some of the foremost medical doctors and research scientists in the world.

I have successfully helped people improve or overcome their health issues in the US, Canada, England, Europe and the UAE for over 14 years.

You agree that:

This private phone consult is not a substitute for your primary care physician or specialists.

I am not making health claims, diagnosing your condition or prescribing medications.

HELPFUL INFORMATION

# 1 Come to the consult with pen and paper or device to take notes.

# 2 You'll receive an email with instructions and my Calendar Link after you register below.

The email will include and attachment with: The Client Intake Forms, The 4 Day Food Journal, The Life Bullet Point Form, and the Disclaimer

# 3 Download all intake forms and Email them to me at lana@lanakontos.com no later than 24 hours prior to your phone consult.

# 4 IMPORTANT - NO ONE has permission to record or distribute any calls, material, or any type of information from me or Inspired by Wellness, LLC, ever. It's against the law.

MOST FREQUENTLY ASKED QUESTIONS:

# 1 What if I have questions before my phone consultation?

First read this page again, and read the instruction sheet you receive after you register in the payment area below. if you still have questions contact me at https://inspiredbywellness.com

# 2 When are office hours?

MON - TUE - WED 9am to 2 pm Eastern Standard Time USA. If you don't see an open time on my calendar I am sorry, that time is booked.

# 3 What Client Intake Forms do I email you?

The Client Intake Form, 4 day food journals, life bullet form and the disclaimer to lana@lanakontos.com no later than 24 hours prior to your consult or it will be cancelled.

# 4 What if I have trouble receiving the Client Intake Forms in that first email after I register?

Click download button in the email after you register below.

If you did not get that email or have trouble clicking the button send a message at https://inspiredbywellness.com during Office hours Mon, Tue, Wed 9 am-2 pm EST.

# 5 What if I have trouble scanning and or emailing the Client Intake Forms to lana@lanakontos.com?

If you have issues scanning the Client Intake Forms you can try these simple steps...

Click the download button, open the forms, highlighting all the pages, then right click, copy, next open a new email in your inbox, click or place cursor inside that body of the email like you are going to type an email, right click, hit paste, the forms that you copied will populate in the body of that email, answer and fill in all your information completely, when you are done typing and all forms are completed, enter lana@lanakontos.com in the "to" area and hit send no later than 24 hours before your phone consultation.

# 6 Do you manage my medications?

No, your primary care physician, OB-GYN, Endocrinologist, Cardiologist or specialists, manage your medications or treatments. I'll however educate you about them.

# 7 Would you read my blood work that I received from my PCP, MD or DO?

Absolutely and it's eye-opening. Send the labwork to lana@lanakontos.com no later than 24 hours prior to your phone consulation.

# 8 How do I get on my phone consultation?

There will be a private number and passcode sent in the email you'll receive after registering in the payment section below. You will call the number, then enter the passcode and then enter # key to be entered in the call.

# 9 What time zone are the phone consultations?

Eastern Standard Time, USA. If you're in another time zone, check world time zones https://timeanddate.com

# 10 When do I call that number?

Do not call in early. Kindly call that number at the exact time of your phone consultation. Again please do not call in early. Consultations start on time and end on time.

#11 Do you conduct phone consults in any other language?

No, the consultations are in English only, because this prevents any misunderstanding in translation. All my clients in other countries speak fluent English.

# 12 Do you take insurance?

No and that is not by choice. This is considered a wellness consultation and it is not billable to insurance companies in the US. However many clients have a health savings account (HSA) and there is usually a Visa or Master Card tied to that account and those are accepted. You'd have to check with your employer to see if that is an option for you. If so, you may use that card. My private clients know this is an investment in their heart, brain, body and life.

# 13 May my spouse or significant other who is living in my household be on the call to take notes for me?

Yes, only if they are considerate, do not interrupt and understand they are not the client, you are. I have never had an issue with spouses or significant others. They have all been great. They take notes too and it's helpful.

# 14 I understand from reading this that you do not prescribe medications so do you suggest natural approaches, tools and other options for me?

Yes, absolutely.

# 15 If I am on medications would you guide me what to ask my doctor when we are on this phone consultation?

Yes, absolutely.

# 16 My spouse wants their own consult are you taking new patients?

Yes, if you are reading this here, I am still taking new patients.

I look forward to working with you.