Hello I'm Lana Kontos, a rarely trained, board-certified naturopathic doctor.

I'm different because...I'm also a certified and trained digestive health specialist and a diet and lifestyle intervention practitioner.

I was blessed to be trained by some of the foremost medical doctors and research scientists in the world.

I have successfully helped people improve or overcome their health issues in the US, Canada, England, Europe and the UAE for over 16 years.

You agree that:

This private phone consult is not a substitute for your primary care physician or specialists.

I am not making health claims, diagnosing your condition or prescribing medications.

I do not treat or diagnose any disease or condition of any kind.

HELPFUL INFORMATION

# 1 Come to the consult with pen and paper or device to take notes.

# 2 You'll receive an email with instructions and my Calendar Link after you register below.

The email will include an attachment with: The Client Intake Forms, The 4 Day Food Journal, The Life Bullet Point Form, and the Disclaimer

# 3 Download all forms and Email them to lana@lanakontos.com 24 hours prior to your private phone consultation.

# 4 Important: No One has permission to record or distribute any calls, material, or any type of information from Lana M Kontos, ND or Inspired by Wellness, LLC. It's against the law.

FREQUENTLY ASKED QUESTIONS:

# 1 What if I have questions before my phone consultation?

First read this page again, and read the instruction sheet you receive after you register in the payment area below. if you still have questions contact me at https://inspiredbywellness.com in the contact section.

# 2 When are office hours?

MON - TUE - WED 9 am to 3 pm Eastern Standard Time USA. If you don't see an open time on my calendar, that time is booked. You'll need to select a future date and time. I honestly do my best to accomodate.

# 3 What Client Intake Forms do I email you?

The Client Intake Form, 4 day food journals, Life Bullet Form and the Disclaimer to lana@lanakontos.com no later than 24 hours prior to your consultation or it will be cancelled. Important Note: If your phone consultation is on a Monday email the forms by 9 am Eastern Time the previous Thursday because the office is closed all Thursday afternoons and Fridays.

# 4 What if I have trouble receiving the Client Intake Forms in that first email after I register?

Click download button in the email after you register below.

If you did not get that email or have trouble clicking the button send a message at https://inspiredbywellness.com during Office hours Mon, Tue, Wed 9 am-3 pm EST.

# 5 What if I have trouble scanning and or emailing the Client Intake Forms to lana@lanakontos.com?

If you have issues scanning the Client Intake Forms you can try these simple steps...

Click the download button, open the forms, highlighting all the pages, right click, click copy. Next open a new email in your inbox, place cursor inside that body of the email like you are going to type an email, right click, hit paste. The forms that you copied will populate in the body of that email. Complete all areas of all forms, if it does not apply to you, write N/A. When you are done typing and all forms are completed, enter lana@lanakontos.com in the "to" area of your email and hit send. Send forms no later than 24 hours before phone consultation unless your consultation is on a Monday then forms need sent the previous Thursday by 9 am.

# 6 Do you manage / prescribe my medications?

No, your primary care physician, OB-GYN, Endocrinologist, Cardiologist or specialists, manages your medications or treatments. I will, however, help educate you about them on the consultation.

# 7 Would you read my blood work that I received from my PCP, MD or DO?

Complete Blood Work Analysis is included in the 30 Day Professional Program because it takes and extensive amount of time. However if you have labs that were completed in the past 30 days you can attach the labwork to the email with the intake forms and send the reports to lana@lanakontos.com no later than 24 hours prior to your phone consulation or by 9 am EST Thursday if your consultation is on a Monday. I will do a very helpful overview of your bloodwork in this phone consultathion. Kindly note the Complete Blood Work Analysis is in the 30 Day Professional Program

# 8 How do I get on my phone consultation? What number do I use?

There will be a private patient number sent in the email you'll receive after registering in the payment section below. You will call the number at the exact time of your consultation.

# 9 What time zone are the phone consultations?

Eastern Standard Time, USA. If you're in another time zone, check world time zones https://timeanddate.com

# 10 When do I call that number?

Kindly call that number at the exact time of your phone consultation. Again please do not call in early. Consultations start on time and end on time.

#11 Do you conduct phone consults in any other language?

No, the consultations are in English only, because this prevents any misunderstanding in translation. All my clients in other countries speak fluent English. There is no translation.

# 12 Do you take insurance?

No and that is not by choice. This is considered a wellness consultation and it is not billable to insurance companies in the US. However there is good news...many clients have a health savings account (HSA) and there is a Visa or Master Card tied to that account. Those cards those are accepted because this is a wellness consultation. You'd have to check with your employer to see if that is an option for you. If so, you may use that card.

# 13 May my spouse who is living in my household be on the call to take notes for me?

Yes, only if they are respectful and understand they are not the patient, you are. I have never had an issue with spouses, ever.

# 14 I understand from reading this that you do not prescribe medications so do you suggest natural approaches, tools and other options for me?

Yes.

# 15 If I am on medications would you guide me what to ask my doctor when we are on this phone consultation?

Yes.

# 16 My spouse or significant other wants a consultation are you taking new patients?

If you are reading this here, yes I am; again the schedule gets full. And I may not be taking new patients after 2025.

# 17 What do I do if I have questions after this consultation?

The good news is you have access to email me directly for one week after your consultation because you'll dive into your wellness work when we are finished. Many patients felt reassured with this option allowing them to ask more questions if needed. And if you want another consultathion in the future that is an option as well. This is not your average doctor's "appointment" this is part of a proven system to educate you so that you can take control, get results and begin to transform your health.

# 18 What is 30-day professional wellness work?

Those details are discussed on the private 1 hour phone consulation and by application.