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You're already my client.

This is a 25 Minute Follow Up Phone Consultation

You're the busy, successful, professional who is here to lose weight or improve digestive issues, insulin resistance, overcome symptoms or simply learn more so that you can be in better control of your health.

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Here to guide you...

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As you know, I'm Lana Kontos,

a rarely trained, board-certified naturopathic doctor,

a certified and trained digestive health specialist, and a diet and lifestyle intervention practitioner.

I was blessed to be trained by some of the foremost medical doctors, research scientists and cancer experts in the world.

I have successfully helped people in the US, Canada, England, Europe and the UAE improve and overcome heart disease, type 2 diabetes, bloat, IBS, acid reflux, PCOS, PMS, menopause symptoms, weight gain and hormone imbalance for over 13 years.

You agree that:

This private phone consult is not a substitute for your primary care physician or specialists.

I am not making health claims, diagnosing your condition or prescribing medications.

You won't hear this health information in traditional settings.

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What's In It for You?

YOU'LL CONTINUE TO DISCOVER...

how to drop fat, not just water weight, but fat in weeks.

how to flatten the belly without toxic injections, living on celery or feeling like you're starving.

how to easily reduce sugar cravings with simple steps.

how to help release toxins so that you can feel better, be healthier and protect your immune system.

how to naturally balance hormones so that you can improve inflammation and feel more like yourself.

how to easily, literally release fat from your cells.

how to simply help avoid constipation.

how to use specific words and ask the right questions to get your doctor's attention so that you get the best care.

how to easily avoid foods we were told were healthy, that promote weight gain, bloat & digestive issues.

how to improve insulin resistance and it's nothing that you have been in traditional settings.

how to feel more confident even though you're already a success and a leader.

You already know how this works but I included the frequently asked questions if you need a quick refresher.

Enter your payment information below so that you can get the link to get on my calendar.

Be the Boss of your Body, Be Extraordinary and God bless you always,

Dr. Lana

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Kind Words & Happy Clients...

Helpful Info You Need to Know and Frequently Asked Questions:

HELPFUL INFORMATION FOR 25 MINUTE PHONE CONSULTS

# 1 Come to the consult with pen and paper or device to take notes.

# 2 You'll receive an email with instructions and my Calendar Link after you register below so that you can schedule right away. The email will include an attachment with: 1 Day Food Journal & Disclaimer

# 3 Download 1 Day Food Journal and Disclaimer and Email them to me at lana@lanakontos.com no later than 24 hours prior to your phone consult. * If you have already sent a disclaimer within the past year no need to send another.

# 4 IMPORTANT - No One has permission to record or distribute any calls, material, or any type of information from me, Lana M. Kontos, ND, or Inspired by Wellness, LLC, ever. That is strictly prohibited; it's against the law.

MOST FREQUENTLY ASKED QUESTIONS FOR PRIVATE PATIENTS:

# 1 When are office hours again?

MON - TUE - WED 9 am to 2 pm Eastern Standard Time USA. If you do not see an open time on my calendar, that time is booked.

# 2 What Client Intake Forms do I email you for the Follow Up Consult?

The 1 day food journal and the disclaimer to lana@lanakontos.com no later than 24 hours prior to your consult. If you have recently sent the disclaimer this year, then all you need to do is send a 1 day food journal.

# 3 What if I have trouble receiving the Forms in that first email after I register?

Click download button in the email after you register below.

If you did not get that email or have trouble clicking the download button, reach out to lana@lanakontos.com during Office hours M, T, W 9am-2pm EST.

# 4 What if I have trouble scanning and or emailing the Client Intake Forms to lana@lanakontos.com?

If you have issues scanning the Client Intake Forms you can try these simple steps...

Click the download button, open the forms, highlighting all the pages, then right click, copy, next open a new email in your inbox, click or place the cursor inside that body of the email like you are going to type an email, right click, hit paste, the forms that you copied will populate in the body of that email, answer and fill in all your information completely, when you are done typing and all forms are completed, enter lana@lanakontos.com in the "to" area and hit send no later than 24 hours before your phone consultation.

# 5 Do you manage my medications?

No, your primary care physician, OB-GYN, Endocrinologist, Cardiologist or specialists, manage your medications or treatments.

#6 Would you read my blood work that I received from my PCP, MD or DO?

Absolutely and it's eye-opening. However that is always done in a separate, Non-New client, 50-Minute phone consult because it is very detailed. Please go to: https://linktr.ee/inspiredbywellness to schedule that 50-Minute phone consult.

# 7 How do I get on my phone consultation?

There will be a private number and passcode sent in the email you'll receive after registering in the payment section below. You will call the number, then enter the passcode and then enter # key to be entered in the call.

# 8 What time zone are the phone consultations?

Eastern Standard Time, USA. If you're in another time zone, check world time zones https://timeanddate.com

# 9 When do I call that number?

Do not call in early. Kindly call that number at the exact time of your phone consultation. Do not call in early. Consultations start on time and end on time.

#10 Do you conduct phone consults in any other language?

English only, so that nothing is misunderstood in translation. All of my clients in other countries spoke fluent English.

# 11 Do you take insurance?

No and that is not by choice. This is considered a wellness consultation and it is not billable to insurance companies in the US. However many clients have a health savings account (HSA) and there is usually a Visa or Master Card tied to that account and those are accepted. You'd have to check with your employer to see if that is an option for you. If so, you may use that card.

# 12 May my spouse or significant other who is living in my household be on the call to take notes for me?

Yes, only if they are considerate, do not interrupt and understand they are not the client, you are. I have never had an issue with spouses or significant others. They have been great. They simply take notes. They must live in your household.

# 13 I understand from reading this that you do not prescribe medications so do you suggest natural approaches, tools and other options for me?

Yes, absolutely.

# 14 If I am on medications would you guide me what to ask my doctor when we are on this phone consultation?

Yes, absolutely.

# 15 Could you just be my doctor? (I actually get this question a lot.)

You can work with me as your naturopathic doctor, as long as I am still taking new patients, however, that would be in addition to your medical doctor or osteopathic doctor. We have very different training and you would need both types of doctors on your wellness team, including a good, experienced, open-minded dentist and OB-GYN if you are a female. I'd also recommend an experienced chiropractor and if possible, a personal trainer with experience working with amateur and or professional athletes too.

# 16 My spouse wants their own consult are you taking new patients?

Yes, if you are reading this here, I am still taking new patients.

I look forward to working with you.

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I look forward to guiding you.

God bless you,

Dr. Lana

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My Professional Guarantee...

I know you are going to be relieved and hopeful about all you will learn in your Personal Phone Wellness Consultation.

You have my word will have access to life- changing information so that you can reduce your symptoms and improve your digestion, heart and immune health so that you can look, feel and be your best.

God bless,

Dr. Lana

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