I'm Lana Kontos, board-certified naturopathic doctor, diet and lifestyle intervention practitioner and digestive health specialist.

Since successfully helping patients privately for nearly two decades in the US, Canada, Europe, England and the UAE with my sciece-based system, I've put together an easy to understand written program so that you can refer to it for years to come, helping your entire family.

The written program, Your Doctor Works for You, downloaded to your inbox. A Comprehensive Program that helps you navigate the medical system avoiding the most common medical mistakes. Rare possible life saving information.

You'll learn what tests are important and how to naturally improve your health outcomes if your lab results are not in normal range.

Harvard calls the 4 Horsemen of the Medical Apocalypse Cancer, Coronary Artery Disease/Cardiovascular Disease, Alzheimer's and Diabetes. You'll dicsover the # 1 thing to focus on so that you can help protect you and your family. No medical claims ever.

The Time Saving Frequently Asked Questions (FAQ) document that has not previously been shared.

This is a Helpful List of the most common questions private patients asked me over the course of nearly 2 decades so that you can cut your learning curve and get results faster. (Over $2000 worth of consultations.)

Kitchen Secrets: Simple Cooking Tips + Easy Delicious Recipes

Inside are helpful tips that some of the best plant-based chefs use so that you can easily and quickly make your meals gut friendly, anti-inflammatory and delicious without needing to be a chef. ( A $400 cooking course.)